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196: Sarah Wilson - I Quit Sugar
I Quit Sugar
One of the worst ways to attempt to really change your life is to continue to keep trying the same old programs and get the same old results which means you never change, you never break the cycle! I honestly never thought I would be able to break my addiction to sugar and really take control of my health and body. I had read so many stories of people who had taken control of their lives and beaten this habit. I am sure many of you can relate to what I am saying. Those feelings when you constantly compare yourself with someone else and imagine how happy you would be if you had the same determination and conviction.
Has a sugar-quitting backlash begun? That headline is significant because of who Sarah Wilson is. Wilson originally decided to quit sugar in , as an experiment for her column in Sunday Life, a Fairfax owned magazine. In her book she describes the immediate improvements in her health and the positive effect it has had on managing her autoimmune disease and thyroid condition. Since then, Wilson has been building a sugar-quitting empire, with her best-selling books, website and program proving immensely popular.
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