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Raja Yoga (Bengali) 7 – Why and how of mind control in Yoga
Read The Art and Science of Raja Yoga: Fourteen Steps to Higher Awareness: Based on the Teachings
This is the most comprehensive course on yoga and meditation available today, giving you a profound and intimate understanding of how to apply these age-old teachings, on a practical, as well as spiritual, day-to-day level in this modern age. Over pages of text and photos give you a complete and detailed presentation of hatha yoga yoga postures , yoga philosophy, affirmations, meditation instruction, and breathing techniques. Also included are suggestions for daily yoga routines, helpful information on diet, and alternative healing techniques. Apply these teachings and techniques in your daily life and you will attain your highest soul potential: true happiness, inner peace, and the dynamic joy of your soul. To purchase the online version of this course click here.
This course is step 2 on the path to learning Kriya Yoga. To learn more about the 4 steps required in order to be initiated into Kriya Yoga click here. This comprehensive course on yoga and meditation offered today gives the yoga student a profound and intimate understanding of how to apply these age-old teachings on a practical, as well as spiritual, day-to-day level in this modern age. You will be able to receive guidance on deepening your meditation based on techniques received in Lessons in Meditation. You will also receive mentoring from experienced mentors. The course lasts for a duration of 9 weeks and involves 7 live webinars.